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What Is the Treatment for Raynaud’s Syndrome?

Treatment goals are reduction of the frequency and severity of attacks and to prevent tissue damage and loss in the affected areas, particularly in the fingers and toes. The majority of physicians will take a conservative approach in treating patients with primary and secondary Raynaud’s syndrome. Self-help measures and non-drug type treatments are usually recommended first. Prescription medications are dispensed as necessary, usually to those with secondary Raynaud’s syndrome. In addition, patients are treated for any underlying disease or condition that causes secondary Raynaud’s syndrome.

Non-drug Treatments and Self-Help Measures

Several non-drug treatments and self-help measures can decrease the severity of Raynaud’s attacks and promote overall well-being.

Preventive Measures

Sufferers are advised to avoid the triggers that cause an attack by staying warm, preferably indoors during cold weather and avoiding stress-causing situations. Relaxation techniques are prescribed to ward off attacks. Exercise, biofeedback along with warm baths for the hands, feet and the rest of the body are an important part of a prevention.

Layers of clothing are advised, even when retiring at night, if necessary: mittens, socks, hats to keep heat from escaping through the head, as well as warm water bags and pouches. Some patients report that magnetic products, especially those with far-infrared inserts are helpful in warming the body.

Air conditioning is kept to a minimum. Insulated drinking glasses are advised for cold drinks, as well as insulated gloves for handling frozen foods and cold produce. Regular exercise is recommended to keep circulation active, however, people who have secondary Raynaud’s syndrome are advised to consult their doctors before exercising outdoors in cold weather.

Smoking is discouraged as nicotine has a negative effect on the body’s circulation and can cause the body’s temperature to drop, which may trigger an attack.

A regular examination of the toes and fingers is advised, to check for any sore spots or skin ulcers.

When an attack occurs, quick action is advised to eliminate the cause of the threat, whether it be by putting on warm clothing, resorting to relaxation techniques to relieve stress, or getting some rest to regain energy and balance.

Regular docto’s visits are also a major part of a good management program for Reynaud’s syndrome.

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